Today you might have a million things you don’t want to do. Instead of starting your day running, why not take a moment. The best athletes are the ones that prepare physically but most importantly mentally. If you take that moment, breathe and allow your higher knowing to connect everything you want to accomplish will be done. Not only that… you will also add an extra spicy energy that is unique to you. Don’t forget to tune in and download your inner peace.

Hope this helps… See you the next time… Zaida Velgara