Qigong to align your energy.
I have found it to be an amazing way to ground myself (come back to myself) after doing a lot of energy work.
I found this in another posting and found it powerful.
It is true that when you make a decision that goes against your ego doubts set in. You are breaking patterns and habits, killing the old you. Know that the doubt is the fear of shedding away a mask you wear. Good for you! You had the strength to become. Keep going.
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I have found it to be an amazing way to ground myself (come back to myself) after doing a lot of energy work.
Like many of us during this time, my life has flipped upside down due to the current pandemic. I had a daily meditation schedule, was
Crystals/Stones used throughout history to protect, heal and amplify your inner most decires.
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